Gas Problem in Stomach: if gas is formed in the stomach, it may cause difficulty in eating, drinking and even in walking. In some people, the gas pain becomes so severe and even causes obstructions in normal breathing.
Mainly, the gas causes heaviness and pain in the stomach, burning in the eyes, nausea, and headache. To say it is just a gas, But ignoring it can lead to many serious consequences. Constipation, Acidity, and ulcers are diseases caused by gas.
In this article, we will try to understand about “Gas problem in the stomach”. Along with this, some home remedies and important tips will also be shared to reduce the gas pain in the stomach.
Causes of Gas problem in Stomach
Many types of research have been done to discover the causes of gas in the stomach and suggested some possible factors that are responsible for causing the Gas problem in the Stomach, for example –
- Taking drugs like aspirin, ibuprofen, and naproxen
- Consuming more alcohol, tea and coffee
- Helicobacter pylori infection in the stomach
- Auto-immune disorders such as Pernicious anemia
- Accumulation of bile acid in the stomach
- On cocaine addiction
- Consuming food that causes gas
- Eating large amounts of fiber-rich foods
- Viral infections caused by weakening of the Immune system, such as cytomegalovirus and Herpes simplex virus
- Taking more stress
- Being unable to digest milk and dairy products
- Inflammation or irritation in the intestines
- Complications of diabetes
Symptoms of Gas in the Stomach
Symptoms of gas problems range from mild burning in the stomach to severe pain. Although mild burning can be ignored, severe gas pain becomes difficult to tolerate.
A patient suffering from a Gas problem in Stomach may experience these symptoms :
- nausea
- Vomiting
- loss of appetite
- Abdominal pain and bloating
- Frequent hiccups
- Black or red stools
- Cramping and restlessness
- Gas can also cause nervousness
If blood is seen with vomit and stool and if you feel cramps and discomfort in the stomach, then you should go to the doctor immediately.
All these can be symptoms of a gas-related disease. These symptoms mean that the problem has become serious and may now lead to organ failure if left untreated further.
Home remedies for Gas problems in the stomach
To get rid of the stomach gas problem, Most people rely upon taking medicines, which can also have side effects. Therefore, here we are telling some home remedies to get rid of gas.
The given home remedies can be beneficial in relieving the initial symptoms of the gas problem, however, if your condition is severe please consult your doctor immediately.
1. Baking soda
Stuff:
- One teaspoon of baking soda
- a glass of water
How to use:
- Mix baking soda well with water.
- After that drink this water.
How many times to do:
- It can be taken whenever needed.
How is it beneficial?
The use of baking soda can be beneficial for health in many ways. One of them is gas treatment.
Research in this regard is available on the NCBI website. According to this report, there is hydrochloric acid in the stomach of humans which helps in the digestion of food.
When sodium bicarbonate i.e. baking soda is mixed with hydrochloric acid this chemical acid immediately slows down the gas production.
On that basis, it can be said that the use of baking soda as medicine for gas can be helpful in reducing the problem to some extent.
2. Aloe vera
Stuff:
- Two spoons of fresh aloe vera gel
- a glass of water
How to use:
Mix aloe vera gel well in water and drink it.
How many times to do:
You can drink one or two glasses throughout the day.
How is it beneficial?
According to Ayurveda, the benefits of aloe vera have been seen in many health-related problems. It can also be used to remediate the Gas problems in the Stomach.
One of the causes of Gas problems in the Stomach is a bacterial infection called Helicobacter pylori.
Research published on the NCBI website has found that aloe vera has anti-bacterial properties, which can help in removing bacterial infections called Helicobacter pylori from the stomach.
It can be beneficial to some extent in reducing stomach gas and providing you relief from the Gas problems in the Stomach as well.
3. Lemon
Stuff:
- One teaspoon of lemon juice
- Half a glass of water
How to use:
- Mix the juice with water.
- You can drink it at any time of the day.
How many times to do:
Consuming two glasses of lemon water throughout the day can be beneficial.
How is it beneficial?
Lemon has been considered beneficial for health in many ways. It can also be taken as a gas medicine.
According to various research available on the website of NCBI, lemon is kept in the category of citrus fruit. Citrus fruits like lemon have gastroprotective properties.
The properties found in it can be beneficial in reducing the infection of Helicobacter pylori bacteria that causes gas problems. This can also help in reducing the problem of gas in the stomach.
Treatment for Stomach Gas Problem
Some causes of the gas problems go away with time, but some serious causes need medical attention. Here, we are discussing some treatment options available to you, when you have Gas problems in Stomach
The doctor may ask to prescribe certain medicines, which are as follows:
Antacids: These are drugs that neutralize the acid in the stomach. Chronic gastritis caused by infection with Helicobacter pylori bacteria can be treated with an additional course of antibiotics.
H2 Antagonists: These are the medicines that can reduce the amount of acid in the stomach, such as – famotidine (Pepcid), cimetidine (Tagamet), and ranitidine (Gentech), etc.
Proton Pump Inhibitors (PPIs): These drugs do not allow acid to build up in the stomach for a long time. These drugs include omeprazole, esomeprazole, rabeprazole and pantoprazole.
Yoga For Gastritis
Along with medicines, the practice of yoga can be helpful in controlling and relieving symptoms related to digestive diseases.
In addition, yoga also reduces stress, which can reduce problems like gas, GERD (gastroesophageal reflux disease), and peptic ulcers.
Here, we are telling some types of yoga for gas problems.
Padahastasana: Padahastasana can improve the functions of the digestive system by removing the problem of constipation, gas, and acidity. Apart from this, this asana can also be done to reduce stomach bloating.
Kapalbhati: This Kapalbhati Pranayama can relieve stress as well as gas, constipation and acidity.
Uttanpadasana: This asana can provide relief when there is a problem of indigestion, constipation and gas.
Pawanmuktasana: Along with relieving acidity and constipation, it can also help in expelling abdominal gas.
Diet
After knowing what much that how to fight against Gas Problems in stomach, we would like to tell you what to eat and what to not eat. There are many foods that are the sources of gas problems.
- Fatty, fried, sour, and very spicy foods can cause gas problems.
- Consumption of coffee, cocoa and strong tea can also cause gas in the stomach.
- Some vegetables like cabbage, raw beet, onion, garlic and turnip can also contribute to gastritis and cause Gas problem in the stomach.
- Consumption of fructose-rich fruits and vegetables such as peaches, plums and cucumbers can also cause gastritis.
The home remedies for stomach gas given in the article are based on many types of research, Which have been done on animals and humans. We advise you to please consult your doctor before using any medicine.
